lmkondradOct 2, 20202 minIs There a Perfect Pillow? Have you ever slept with a different pillow and woke up the next morning with a stiff neck? A pillow can make or break the quality of...
lmkondradSep 17, 20203 minPinched Nerves: Everything you need to know about Nerves Under PressureThe term "pinched nerve" is something we hear often as chiropractors. Some medical professionals also refer to a pinched nerve as a...
lmkondradAug 26, 20203 min3 Stretches to Prevent TMJ What is the TMJ? The Temporo-Mandibular Joint (TMJ) is a joint located directly in front of the opening of the ear canal on either side...
lmkondradAug 19, 20202 minBend Don't Break: Taking Stretching to the Next Level with ARTActive Release Techniques (ART) is a state of the art deep stretching system that treats problems with muscles, tendons, ligaments,...
lmkondradAug 10, 20202 minI had Spinal Surgery... Now What? Can you still see a Chiropractor if you've had spinal surgery? Should you still see a Chiropractor if you've had spinal surgery? The...