lmkondradFeb 2, 20224 minAn Ounce of Prevention...How many times have you been to the dentist and thought about chiropractic? Never... Well, I have! I was sitting in the dentist's chair...
lmkondradJan 30, 20222 min6 Bone Broth Benefits A Brief History As more and more of us are waking up to the fact that preservatives and chemicals used in artificial flavoring have...
lmkondradDec 1, 20212 minWhat is Diaphragmatic Breathing?Take deep breath. Does your chest rise and shoulders lift a bit? The answer is probably yes. Did you know that this kind of breathing can...
lmkondradNov 3, 20213 min5 Best Travel Snacks Traveling is one of the most common causes of increased pain and inflammation. There are many reasons for this. Sleeping in a different...